Empowering individuals through running, fostering a community built on love, courage, independence, and mindfulness.

Empowering individuals through running, fostering a community built on love, courage, independence, and mindfulness.

Run for Rosa 2024

This year Stu will be running 11 consecutive marathons, raising money for the South African Depression and Anxiety Group.

Status of mental health in South Africa

Status of mental health in South Africa

Mental health in South Africa is an under-represented and spoken about issue. According to the second Annual Mental State of the World Report 2021, published in March 2022, South Africa scored the lowest average score on the mental health wellbeing scale, but there isn’t enough being done to address this.

Our values

Our values

01. Love for one another

We believe in fostering a supportive and inclusive community where individuals uplift and encourage each other.

02. Courage in adversity

We encourage our members to embrace challenges with bravery and resilience, knowing that they have the strength to overcome any obstacle.

03. Limitless & fearlessly independent

We inspire individuals to break free from limitations, pursue their passions, and chart their own path in life.

04. Mindful healing

We promote mindfulness practices to nurture mental and emotional well-being, helping individuals heal and thrive.

05. Creating positive change

We are committed to making a meaningful difference in the world by supporting causes and initiatives that uplift communities and promote social justice.

06. Embracing individuality and quirkiness

We celebrate diversity and uniqueness, encouraging individuals to embrace their authentic selves and express their quirks and eccentricities.